The top five cancer-causing foods are:

1.. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies

All are usually made with white flour and sugar... Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats. 

with best regards

Ram Gupta

East Delhi RWAs Joint Front - message for members

Kind Attn. : All the members,

Please refer the FIRST meeting of the "East Delhi RWAs Joint Front", held at the residence of Sh. K K Ghei ji, on 29th August, 2010. It was decided in the meeting, that :

Registered RWAs will be the members of this front & they will nominate a person to be the member of this Joint Front.Therefore, all the nominated individuals in this Joint Front have to get a letter of resolution / minutes from respective RWAs in their name.

Please Expedite the process & if required, a print of this post can be used to  procure the said resolution.  Minutes of the meeting were also uploaded a day ago on this blog. If you require a copy of it by mail, please mail us at rwabhagidari@yahoo.in

We have been informed by our Legal Advisor Sh. Anil Mohan ji, that the constitution of this Joint front is nearing completion.

With best regards


B S Vohra
East Delhi RWAs Joint Front
www.RWABhagidari.com
www.RWABhagidari.blogspot.com

Simple and highly effective way to avoid malaria and dengue

MAKE YOUR HOME MALARIA & DENGUE  FREE!!!

Camphor- The effective & healthy mosquito repellent. Malaria and Dengue are on a steep rise. We all must be  using liquid or the old blue tablet type of mosquito repellents sold under various names. Despite their use, it  is common to see mosquitoes hovering around with the best of  repellents in action. Secondly, we cannot use these mosquito  repellents whole day – be they be of any brand. Thirdly,  many people land up with allergies due to them.

 In the past, man would light diyas and burn camphor on a  regular basis as a part of daily puja. These helped to  purify the air and keep harmful bacteria, viruses and  mosquitoes away!  We can definitely have a better and healthy  environment with the use of camphor.

 Camphor or Kapur is a waxy, white or transparent substance  extracted from the wood of the Camphor Laurel tree found in  Asia. Camphor has many known medicinal uses-  It relieves nasal congestion and cough when rubbed on the  chest as an oil. Camphor is used as an ingredient in throat  lozenges and cough syrups and in Vicks. Camphor is also used  in some anti-itch ointments, creams and cooling gels because  it  can be absorbed through skin and is effective at  treating pain locally. It has an analgesic effect which  makes it a favorite oil to be used in pain relieving massage  blends for sore muscles and arthritic pain. Camphor is known  to improve the quality of air making it a better for our  lungs and heart.

 Many people are not aware of the Mosquito repellent power  of Camphor - a simple solution without side effects and very  cost effective. CAMPHOR IS A NATURAL MOSQUITO REPELLENT With  effect round the clock! You do not need to burn it for that.

 There are three easier ways to do it -

 1.    Put 2 tablets of commercially  available camphor on any warm surface- the device shown in  the picture serves the purpose well. Plug it for an hour and  see the results! You can do it twice a day- morning and in the night as well!

 2.    Place 2 tablets of camphor on different corners of the room or at places where mosquitoes  seem to love to stay! Leave them there and they will  evaporate in a day or so keeping the air purer and mosquito  free.

 3.    Take a wide opened cup or plate with  water. Drop 2 tablets of Camphor into the water. Keep the  cup with water and camphor in your sleeping room. The  quantity of water and camphor may differ from room size.  Water evaporate at normal temperature. Camphor slowly started dissolving in water. The water evaporates with Camphor smell. Adding little bit hot water gives instant action.

You will be amazed at the results! Do experience it and  help spread these healthy tips!

 ranju minhas

Minutes of meeting of "ED RWAs JF" held on 29/8/10

Minutes of meeting held at the residence of Mr K K Ghei at Madhuban on 29/8/10 :

 

1) All the members introduced about themselves in detail in the meeting.

2) All the members unanimously decided the name of the joint front as "EAST DELHI RWAs JOINT FRONT"

3) All the members have to contribute Rs 500/- as annual membership charges.

4) Membership to Joint Front will not be open to the individuals, instead, Registered RWAs will be the members of this front & they will nominate a person to be the member of this Joint Front.

5) Therefore, all the nominated individuals in Front have to get a letter of resolution / minutes from respective RWAs in their name.

6) All minutes and information to all members in written will be sent by mail & those without a mail ID will get it by courier.

 

Regards

SANDEEP KAPOOR

Gen. Secy.

East Delhi RWAs Joint Front

Save Yamuna meet in constitution club today at 4pm

I attended meeting .ex.CM of Delhi,ex.MAYOR and other top functionaries and rwas representatives were present besides media and news paper journalists.
I was one of the speakers and made some of the fowling points.
Delhi population will always grow as it is a magnet which pulls job seekers and daily wage workers.
Cities like Singapore and honking have no fresh water resources but survive with excellent water after recycling.
Industrial affluence must be the responsibility of industrial units. No permission to be given to them to dicharge untreated waste in Yamuna.
Societies handed over working tube well which used to supply or supplement water supply.
Suddenly these have been stopped.
WHY WHEN EVERY DROP OF WATER COUNTS?

Kk ghei
Senior vice president of EDRWASJF

I heart CWG Delhi compaign by MSN India & The urban vision

I "heart" Delhi

In less than three weeks New Delhi, India’s Capital is going to host the Common Wealth Games. The games have been highly contentious up till now .

The Urban Vision & MSN India have just launched “ I heart CWG Delhi” campaign in an attempt to energize the citizens to rise up for their city & back the Games.

For centuries, Indians have been able to make most out of chaotic situations. There is always a work around. Every problem can be solved & fixed.

It’s called The Great Indian Jugaad.

The People of India managed to become one the most powerful economies in the world with this attitude. So , this campaign pushes the civil society get up and get working to make the experience of the upcoming CWG special for all the guests who are going to visit us this October.

The campaign also invites people to use “Citizen Watch” which is powered by See Click fix to report issues and come together and help make our city better. The campaign also encourages Delhites to get in touch with their local Resident Welfare Associations and work with them to get smaller issues fixed.

Spread the CWG Delhi 2010 Love. Join the movement!

Please note, this compaign by the MSN India & The URBAN VISION has the link of our RWA Web Portal www.RWABhagidari.com under the Resident welfare associations. 
Regards.
B S Vohra

Join together, join us & let us work together !

Sri Guru Nanak Dev Khalsa College, University,Dev Nagar's students joined "Clean Delhi-NCR Drive" on 10th September,2010 in Karol Bagh,New Delhi ,under the guidance of respective Principal, Dr. Man Mohan Kaur & supervision of Associate Prof.Dr.Gurdeep Kaur;who is also National Service Scheme Programme Officer.

Efforts taken up by Tarun mithrani;a student & President of NSS Unit of the college to initiate students for this noble cause are very appreciable.

Presence & participation of Mandeep Kaur Bakshi,Municipal Councillor,Karol Bagh in this cleaning-up programme was sufficient enough to encourage/aware the students/people & to make this drive successful.

Delhite's : welcome the Common Wealth Games now !

Forget what has happened in the last few days & months. 

Forget the charges of corruption and mismanagement. 

Forget the leaking stadiums & malba on the road.  

Forget the politics being played between political party's.

Come on ! 

Now we have to stand together. 

Now we have to work together. 

Now we have to see that CWG are successful.

We can never let down the name of Delhi.

We are proud of being Delhite's.

Join together, join us, let us work together !

Write what we can do together. 
Open up before it's too late.

B S Vohra

East Delhi RWAs Joint Front

www.RWABhagidari.com

www.RWABhagidari.blogspot.com

Dengue Fever Remedy

PASS THIS INFORMATION TO AS MANY AS YOU CAN, IT MAY SAVE LIVES.

Dengue Fever Remedy

I would like to share this interesting discovery from a classmate's son who has just recovered from dengue fever. Apparently, his son was in the critical stage at the ICU when his blood platelet count drops to 15 after 15 liters of blood transfusion.

His father was so worried that he seeks another friend's recommendation and his son was saved. He confessed to me that he gave his son raw juice of the papaya leaves. From a platelet count of 45 after 20 liters of blood transfusion, and after drinking the raw papaya leaf juice, his platelet count jumps instantly to 135. Even the doctors and nurses were surprised. After the second day he was discharged. So he asked me to pass this good news around.

Accordingly it is raw papaya leaves, 2pcs just cleaned and pounded and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like "Won Low Kat". But it works.

*Papaya Juice - Cure for Dengue*

You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.

A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait for her body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.

Fortunately her mother-in-law heard that papaya juice would help to reduce the fever and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!

Amazing but it's true. It's believed one's body would be overheated when one is down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat.

Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients.

Furthermore it's so easily available. Blend them and squeeze the juice! It's simple and miraculously effective!!

submitted by :  Mr Sumonto Mukerji

monkey menance in madhuvan

We raised this issue of stray dogs and monkeys with MCD AND SOME ACTION WAS TAKEN.
BUT THEN DOGS AND MONEYS in gangs again came back.
Life of children is at stake.
MCD MUST HAVE A POLICY TO RELOCATE MONKEYS IN JUNGLE
This an issue pertaining to complete delhi.
Kindly consider taking up with MCD.
KK GHEI

Delhi braces for worst flood

Yamuna Water  may cross danger mark; authorities on alert  -  PTI

New Delhi, Sep 9 (PTI) The water level in the Yamuna is likely to rise by at least two metres above the danger mark by tomorrow evening due to release of over 8 lakh cusec water by Haryana, a prospect that has prompted authorities to ask people living in nearby low-lying areas to shift elsewhere. The river was flowing at 204.52 metres this morning, slightly less than the danger level of 204.83 metres.

A senior official of the Flood Control Department said Haryana has released 6.60 lakh cusec water yesterday and 2.13 lakh cusec water today. The water will reach Delhi by tomorrow evening and the Yamuna water level may raise upto 207 metres, he said. 

With thanks Yahoo News : link in headline above for detailed news. 

www.RWABhagidari.blogspot.com